One-hour sessions meet three times a week for 8 weeks.
Increase mobility, prevent falls, stay independent & active.
Adaptable for all levels of physical abilities.
Exercises performed sitting or standing.
WHERE: Oceanway Senior Center
12215 Saga Avenue W, Jacksonville FL 32218
WHEN: June 14th – August 9, 2023
Mondays, Wednesdays, & Fridays
TIME: 10:30 a.m. – 11:30 a.m.